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Meal plan

Regenerate
ID: grXu0pWpaicimxg
By guest
Generated on 2025-04-21 13:58:43

Total kcalories

97.0% (1945.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Magic Muffins Recipe
1 serving = 82.0 g
Energy: 132.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 74.0 g
Energy: 213.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 16.0 g
Let's cook it!