Here is your personalized meal plan!
Meal plan
ID: u1R5wUEtFu_hgTQ
By guest
Generated on 2025-03-17 14:09:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Strawberry Jam Breadsticks
1 serving = 65.0 gEnergy:
162.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
11.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Fruity Pebbles Treats
1 serving = 82.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!