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Meal plan


ID: TO2Pd0ia05ukypw
By guest
Generated on 2025-03-18 00:52:15

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Bumbleberry Cobbler
1 serving = 57.0 g
Energy: 183.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 14.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Peach Cobbler Crisp
1 serving = 68.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 3.0 g

Let's cook it!