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Meal plan

Regenerate
ID: AwWbmXxW2kpDuRw
By guest
Generated on 2026-06-15 01:21:05

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Rice Bubble Cakes
1 serving = 80.0 g
Energy: 202.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cottage Berry Crunch
1 serving = 77.0 g
Energy: 121.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!