Here is your personalized meal plan!
Meal plan
ID: wmvUwzEQi_qS0hc
By guest
Generated on 2025-03-19 08:48:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Pistachio Cranberry Bark
1 serving = 93.0 gEnergy:
304.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
65.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pineapple Oatmeal Bars
1 serving = 80.0 gEnergy:
277.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!