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Meal plan

ID: _Snd9cQawQSpunQ

By guest

Generated on 2025-03-19 11:35:35

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Creamed Corn

1 serving = 96.0 g

Energy: 125.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Oatmeal Pizza Crust

1 serving = 71.0 g

Energy: 157.0 kcal

Protein: 12.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!