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Meal plan

Regenerate
ID: HwjHKdyg4Rvv39E
By guest
Generated on 2025-04-20 18:31:14

Total kcalories

90.0% (1678.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Berry Vanilla Oatmeal
1 serving = 90.0 g
Energy: 109.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Pineapple Cheese Ball
1 serving = 67.0 g
Energy: 85.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!