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Meal plan


ID: vc2X21kLO49xG4w
By guest
Generated on 2025-05-12 16:00:43

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Shiny Chocolate Glaze
1 serving = 63.0 g
Energy: 254.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 46.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Spicy Strawberry Milk
1 serving = 84.0 g
Energy: 251.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 42.0 g

Let's cook it!