Here is your personalized meal plan!
Meal plan
ID: nQGMNjDmC-n-S8k
By guest
Generated on 2025-06-07 09:45:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Whipped Cream Biscuits
1 serving = 75.0 gEnergy:
178.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Zucchini Brownies
1 serving = 61.0 gEnergy:
216.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
28.0 g
Let's cook it!