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Meal plan

ID: IaY8ppJJ6sXHeX8

By guest

Generated on 2025-03-16 23:39:24

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 122.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 136.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!