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Meal plan


ID: s2kdJZF0Iw5yUdw
By guest
Generated on 2025-03-16 13:52:14

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sweet Rolls
1 serving = 94.0 g
Energy: 262.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 25.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Strawberry Salsa
1 serving = 88.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 5.0 g

Let's cook it!