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Meal plan


ID: ivIcK7sEuFXgSpM
By guest
Generated on 2025-04-19 15:51:53

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Choco Overload Cookies
1 serving = 84.0 g
Energy: 220.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 19.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
White Hot Chocolate
1 serving = 65.0 g
Energy: 88.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!