Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0KW0hSLcSrrXbrQ

By guest

Generated on 2024-10-30 13:21:28

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 102.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 239.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 41.0 g

Let's cook it!