Here is your personalized meal plan!
Meal plan
ID: PVrQk1OltaXVsgY
By guest
Generated on 2024-10-30 15:26:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Brown Betty
1 serving = 86.0 gEnergy:
216.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Summer Berry Gelato
1 serving = 90.0 gEnergy:
305.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
50.0 g
Let's cook it!