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Meal plan

ID: 3V5wlip1c52Y_4k

By guest

Generated on 2025-07-01 00:25:30

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sweet Potato Gnocchi

1 serving = 77.0 g

Energy: 158.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Taffy Float

1 serving = 97.0 g

Energy: 116.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 17.0 g

Let's cook it!