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Meal plan

ID: hw86c5tv4OtVcEE

By guest

Generated on 2025-03-17 17:56:36

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Orange Glazed Salmon

1 serving = 67.0 g

Energy: 93.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Banana Soy Pancakes

1 serving = 69.0 g

Energy: 142.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!