Here is your personalized meal plan!
Meal plan
ID: vHVRD2lzQ_YXJsw
By guest
Generated on 2025-03-17 23:04:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 77.0 gEnergy:
119.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 63.0 gEnergy:
234.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
40.0 g
Let's cook it!