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Meal plan

ID: ry2eEQa88eDuq_g

By guest

Generated on 2025-03-17 12:14:53

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Stottie Cakes

1 serving = 99.0 g

Energy: 244.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Asian Glazed Tilapia

1 serving = 91.0 g

Energy: 95.0 kcal

Protein: 17.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!