Here is your personalized meal plan!
Meal plan
ID: 6FkQhJ_G4k_wZEw
By guest
Generated on 2025-03-17 17:54:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pantry Milk
1 serving = 89.0 gEnergy:
236.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apricot Almond Oatmeal
1 serving = 75.0 gEnergy:
79.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!