Here is your personalized meal plan!
Meal plan
ID: KXdcKLob4Enz-9I
By guest
Generated on 2025-08-19 18:13:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Potato Gnocchi
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 75.0 gEnergy:
156.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Australian Damper
1 serving = 366.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Light Corn Pudding
1 serving = 68.0 gEnergy:
93.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!