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Meal plan

ID: nvd0Fx3wqzOWM34

By guest

Generated on 2025-08-19 20:25:56

Total kcalories

91.0% (1829.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Buttermilk honey

1 serving = 64.0 g

Energy: 124.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Homemade Noodles

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sourdough Recipe

1 serving = 83.0 g

Energy: 105.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!