Here is your personalized meal plan!
Meal plan
ID: wP-AyzEw4yOIVhI
By guest
Generated on 2025-09-11 03:27:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Char Siu
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
20.0 g
Fat: 5.0 g
Sugar:
156.0 g
Let's cook it!
Snack
Strawberry Yogurt Smoothie
1 serving = 99.0 gEnergy:
147.0 kcal
Protein:
29.0 g
Fat: 1.0 g
Sugar:
3.0 g
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Dinner
Main course
Rustic Country Loaf
1 serving = 352.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Eggnog Rice Pudding
1 serving = 74.0 gEnergy:
117.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
12.0 g
Let's cook it!