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Meal plan


ID: DWf6h6uGcnP1zaA
By guest
Generated on 2025-08-11 05:09:49

Total kcalories

96.0% (1920.0/2000.0 kcal)

Total protein

145.0% (72.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
House loaf recipe
1 serving = 93.0 g
Energy: 231.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Broiled Chicken Recipe
1 serving = 66.0 g
Energy: 89.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 0.0 g

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