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Meal plan

Regenerate
ID: njuBA8VkYyYb1Ow
By guest
Generated on 2025-08-11 09:25:28

Total kcalories

101.0% (2013.0/2000.0 kcal)

Total protein

139.0% (69.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 87.0 g
Energy: 316.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 74.0 g
Energy: 96.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!