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Meal plan

ID: pF4b_X9vbuwhlQM

By guest

Generated on 2025-08-24 17:13:59

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 228.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 140.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!