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Meal plan

ID: Dujr3vc3jYuW9Jc

By guest

Generated on 2025-08-25 02:08:29

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Wasabi Sour Cream

1 serving = 72.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Parrot Banana Treats

1 serving = 81.0 g

Energy: 246.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!