Here is your personalized meal plan!
Meal plan
ID: WI-u9-rpQ6E1P1A
By guest
Generated on 2025-03-29 08:53:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Creamy Spinach Pasta
1 serving = 98.0 gEnergy:
109.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Egg Nog Truffles
1 serving = 77.0 gEnergy:
310.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
62.0 g
Let's cook it!