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Meal plan

Regenerate
ID: 29A0GAeeU5BnH3k
By guest
Generated on 2026-06-13 12:17:57

Total kcalories

92.0% (1843.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Basic Hardtack Recipe
1 serving = 62.0 g
Energy: 151.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 65.0 g
Energy: 92.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!