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Meal plan

ID: SPzl2iAOedvar-I

By guest

Generated on 2026-06-13 13:32:18

Total kcalories

93.0% (1859.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cottage Pudding

1 serving = 56.0 g

Energy: 157.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Hot Caramel

1 serving = 82.0 g

Energy: 102.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!