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Meal plan


ID: _KHz4FXENFZhI1c
By guest
Generated on 2025-04-29 18:51:22

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Maple Roasted Almonds
1 serving = 77.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 43.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Apricot Crumble
1 serving = 84.0 g
Energy: 259.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 26.0 g

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