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Meal plan


ID: 3yIAUdT8Ddeu5Bw
By guest
Generated on 2025-04-29 23:34:13

Total kcalories

90.0% (1661.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Andouille Sausage Recipe
1 serving = 66.0 g
Energy: 76.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Ambrosia Sorbet Recipe
1 serving = 80.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 6.0 g

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