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Meal plan


ID: ZLqF2CBjbOJEe7U
By guest
Generated on 2025-04-11 09:47:39

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Maple Cornbread Muffins
1 serving = 63.0 g
Energy: 149.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 7.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Simple Sweet Mustard
1 serving = 85.0 g
Energy: 178.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 23.0 g

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