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Meal plan

ID: zrsoarTyVewi_0I

By guest

Generated on 2025-07-29 05:59:48

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Strawberry Shakes

1 serving = 57.0 g

Energy: 62.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Strawberry Muesli

1 serving = 76.0 g

Energy: 242.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!