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Meal plan


ID: j_xw1ooE6XKoKtk
By guest
Generated on 2025-07-29 16:28:07

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 91.0 g
Energy: 247.0 kcal
Protein: 24.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Cheesy Peach Pie
1 serving = 67.0 g
Energy: 156.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 9.0 g

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