Here is your personalized meal plan!
Meal plan
ID: 9RpDoqOV7QVeAC8
By guest
Generated on 2025-08-12 08:15:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Oblea
1 serving = 440.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
36.0 g
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Snack
Raspberry Ice Cream
1 serving = 97.0 gEnergy:
98.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
13.0 g
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Dinner
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
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Snack
Fried Chicken Batters
1 serving = 69.0 gEnergy:
228.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!