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Meal plan


ID: _hsoyox9Gkj6rmM
By guest
Generated on 2025-08-13 14:18:50

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Honey Seed Loaf
1 serving = 71.0 g
Energy: 200.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Pineapple Strawberry Cheesecake
1 serving = 57.0 g
Energy: 168.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 15.0 g

Let's cook it!