Here is your personalized meal plan!
Meal plan
ID: zXbCoH5gU-rI_KA
By guest
Generated on 2025-06-26 09:44:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Gingerbread House Dough
1 serving = 71.0 gEnergy:
302.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
24.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Raisin Zucchini Muffins
1 serving = 100.0 gEnergy:
204.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!