Here is your personalized meal plan!
Meal plan
ID: XjPads0-8N4hgvY
By guest
Generated on 2025-03-17 17:05:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Homemade vanilla pudding
1 serving = 56.0 gEnergy:
66.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
11.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fresh Pumpkin Pancakes
1 serving = 76.0 gEnergy:
114.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!