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Meal plan

ID: ND3-R4VlDCgijm8

By guest

Generated on 2025-03-17 23:53:33

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Berry Topping

1 serving = 85.0 g

Energy: 322.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 73.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Harry Potter Delight

1 serving = 91.0 g

Energy: 257.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!