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Meal plan

Regenerate
ID: jD8oulyRjXuoU-Q
By guest
Generated on 2025-04-10 01:55:16

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Queen Elizabeth Cake
1 serving = 69.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Healthy Chocolate Fondue
1 serving = 70.0 g
Energy: 184.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 32.0 g
Let's cook it!