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Meal plan


ID: fBSkGAf76TwvmWE
By guest
Generated on 2025-05-14 06:15:39

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Yeast Biscuits
1 serving = 97.0 g
Energy: 216.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Fool You Fudge
1 serving = 96.0 g
Energy: 209.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 8.0 g

Let's cook it!