Here is your personalized meal plan!
Meal plan
ID: tWVqxFGcobf6xek
By guest
Generated on 2025-05-14 08:01:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Hazelnut Caramel Bars
1 serving = 59.0 gEnergy:
171.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Spicy Pumpkin Seeds
1 serving = 69.0 gEnergy:
255.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!