Here is your personalized meal plan!
Meal plan
ID: ZK5y8w9h8VcTCQc
By guest
Generated on 2025-04-19 19:46:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Power Nails Smoothie
1 serving = 80.0 gEnergy:
120.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 57.0 gEnergy:
72.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!