Here is your personalized meal plan!
Meal plan
ID: 0Up77s3lyAH5d1k
By guest
Generated on 2025-04-19 21:01:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Spaghetti Squash Jam
1 serving = 91.0 gEnergy:
288.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
22.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Almond Cranberry Brittle
1 serving = 60.0 gEnergy:
245.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
31.0 g
Let's cook it!