Here is your personalized meal plan!
Meal plan
ID: q63sB8zxkBB-v1o
By guest
Generated on 2025-03-16 06:26:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 71.0 gEnergy:
139.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 80.0 gEnergy:
320.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
54.0 g
Let's cook it!