Here is your personalized meal plan!
Meal plan
ID: Dvenf8Mz_gA9YFY
By guest
Generated on 2025-03-16 05:18:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apricot Cake
1 serving = 56.0 gEnergy:
179.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 83.0 gEnergy:
104.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!