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Meal plan


ID: e0y6xiTZuM0fxUk
By guest
Generated on 2025-03-17 05:43:26

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Orange Shortbread Squares
1 serving = 88.0 g
Energy: 350.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 67.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Multigrain Breakfast Pie
1 serving = 89.0 g
Energy: 256.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 19.0 g

Let's cook it!