Here is your personalized meal plan!
Meal plan
ID: 7K8F-21jXNMTC4w
By guest
Generated on 2025-03-16 09:51:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Apple Raisin Muffins
1 serving = 67.0 gEnergy:
221.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Peanut Butter Biscuits
1 serving = 92.0 gEnergy:
103.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!