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Meal plan


ID: NYUhXyDn-z1XBvw
By guest
Generated on 2025-03-17 05:59:19

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Rainbow Sherbet Surprise
1 serving = 84.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 20.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Creamy Cilantro Chicken
1 serving = 74.0 g
Energy: 139.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 2.0 g

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