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Meal plan

Regenerate
ID: E--MTZX4nJsLCSI
By guest
Generated on 2026-05-03 23:06:52

Total kcalories

107.0% (2147.0/2000.0 kcal)

Total protein

124.0% (124.0/100.0 g)

Total fats

117.0% (47.0/40.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cinnamon Blondies
1 serving = 79.0 g
Energy: 292.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 94.0 g
Energy: 255.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 20.0 g
Let's cook it!