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Meal plan

Regenerate
ID: 2zhOwLxWip4k3lQ
By guest
Generated on 2025-03-19 19:49:06

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Chicken
1 serving = 100.0 g
Energy: 195.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 58.0 g
Energy: 204.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!