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Meal plan


ID: 7kCIpSjzTEYTWwg
By guest
Generated on 2026-04-13 01:01:46

Total kcalories

100.0% (1992.0/2000.0 kcal)

Total protein

113.0% (113.0/100.0 g)

Total fats

87.0% (35.0/40.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Snack
Asian Glazed Tilapia
1 serving = 70.0 g
Energy: 73.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Crisp Pecans
1 serving = 99.0 g
Energy: 320.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 63.0 g

Let's cook it!