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Meal plan


ID: DmDccDI0JsPouM0
By guest
Generated on 2025-08-14 11:41:51

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Redneck Blueberry Crisp
1 serving = 74.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 11.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Rainbow Sherbet Surprise
1 serving = 95.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 23.0 g

Let's cook it!