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Meal plan

Regenerate
ID: EFlzhQGgRT2jiGM
By guest
Generated on 2025-08-14 13:05:35

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Banana Oatmeal Biscuits
1 serving = 95.0 g
Energy: 274.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Alabama Biscuit Muffins
1 serving = 59.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!